The Holiday Season: Mental Health Resources

With the holiday season in full swing, things can get stressful and chaotic. Keeping that in mind, it’s important to take time to care for your mental health. From safe party planning to coping with the holidays, the Southern Nevada Health District has resources available to best help you this year.
10 Ways to Maintain Good Health During the Holiday Season
Tips for Parents on Managing Holiday Stress
Stress, Depression and the Holidays: Tips for Coping
Click here for a full list of resources.